Our First Triathlon

Today our family did our first Triathlon! Mom, Hannah, Megan, Luke, Lars & Della all finished with great times all around! Dad and the rest of the gang were our Cheer & Support Crew. We spent the day in swim suits & triathlon suits, biking at full speed, running, being with friends, cheering, switching from one sport to another and overall, having a great time together.

Wednesday Night at the Races

Split Rock

Team Bettendorf took advantage of the calm water this afternoon and put the boats in the big lake. Simply beautiful! 

Happy first birthday, Anders!

So blessed to have this sweet boy in our family.

Waterskiing

We spent the 4th of July at the lake - waterskiing and soaking in the water. 

 Luke is learning to drop one ski.

 Della is getting this figured out!

A week at the Lake

Water, sunshine, family, coffee & ice cream.  Thankful.